(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (296g) Recipe makes 4 servings |
||
| Calories 515 | ||
| Calories from Fat 314 | (60%) | |
| Amount Per Serving | %DV | |
| Total Fat 34.9g | 53% | |
| Saturated Fat 13.9g | 69% | |
| Monounsaturated Fat 9.8g | ||
| Polyunsaturated Fat 8.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 77mg | 25% | |
| Sodium 1431mg | 59% | |
| Potassium 835mg | 23% | |
| Total Carbohydrate 26.8g | 8% | |
| Dietary Fiber 7.0g | 28% | |
| Sugars 5.0g | ||
| Protein 28.0g | 55% | |
| Vitamin A 7606mcg | 152% | |
| Vitamin B6 0.3mg | 15% | |
| Vitamin B12 1.9mcg | 32% | |
| Vitamin C 30mg | 50% | |
| Vitamin E 3mcg | 11% | |
| Calcium 682mg | 68% | |
| Iron 3mg | 21% | |
20 min | 5 min prep
SERVES 4 -6
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 171564 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|