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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (229g) Recipe makes 4 servings |
||
| Calories 418 | ||
| Calories from Fat 284 | (67%) | |
| Amount Per Serving | %DV | |
| Total Fat 31.6g | 48% | |
| Saturated Fat 11.6g | 57% | |
| Monounsaturated Fat 13.9g | ||
| Polyunsaturated Fat 3.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 48mg | 16% | |
| Sodium 462mg | 19% | |
| Potassium 664mg | 18% | |
| Total Carbohydrate 25.8g | 8% | |
| Dietary Fiber 3.3g | 13% | |
| Sugars 3.2g | ||
| Protein 8.6g | 17% | |
| Vitamin A 217mcg | 4% | |
| Vitamin B6 0.5mg | 26% | |
| Vitamin B12 0.4mcg | 5% | |
| Vitamin C 26mg | 44% | |
| Vitamin E 0mcg | 3% | |
| Calcium 32mg | 3% | |
| Iron 1mg | 7% | |
1½ hours | 10 min prep
SERVES 4 -6
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