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Nutrition Facts
Serving Size 1 (158g) Recipe makes 4 servings The following items or measurements are not included below: Splenda granular low-fat mayonnaise
Calories 166
Calories from Fat 90		(54%)
Amount Per Serving		%DV
	Total Fat 10.1g	15%
	Saturated Fat 1.2g	5%
	Monounsaturated Fat 1.4g
	Polyunsaturated Fat 7.0g
	Trans Fat 0.0g
Cholesterol 1mg		0%
Sodium 80mg		3%
Potassium 282mg		8%
Total Carbohydrate 17.9g		5%
	Dietary Fiber 3.3g	13%
	Sugars 13.2g
Protein 4.1g		8%
Vitamin A 171mcg		3%
Vitamin B6 0.1mg		7%
Vitamin B12 0.2mcg		2%
Vitamin C 5mg		8%
Vitamin E 0mcg		2%
Calcium 81mg		8%
Iron 0mg		3%
detailed view... how is this calculated?

Diabetic Friendly Waldorf Salad Recipe #171421

I love Waldorf salad and with this recipe it will be back on my table this summer. Cooking time is chill time.

by Annacia

50 min | 20 min prep

SERVES 4

1 teaspoon lemon juice
2 1/2 cups diced apples
1 cup celery, in thin strips about 1-inch long
1/2 cup broken walnuts
1 tablespoon Splenda granular (sugar substitute)
1 dash salt
1/2 cup low-fat vanilla yogurt
2 tablespoons low-fat mayonnaise
crisp lettuce leaf

Drizzle lemon juice over diced apples; toss well.
Mix in celery and walnuts.
Blend together sugar, salt, low-fat yogurt and mayonnaise.
Fold into apple mixture; chill.

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Diabetic Friendly Waldorf Salad Recipe #171421

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star