This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 (296g)

Recipe makes 8 servings

The following items or measurements
are not included below:

vinaigrette

Calories 254
Calories from Fat 13 (5%)
Amount Per Serving %DV
Total Fat 1.6g 2%
Saturated Fat 0.2g 1%
Monounsaturated Fat 0.3g
Polyunsaturated Fat 0.7g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 609mg 25%
Potassium 874mg 24%
Total Carbohydrate 49.2g 16%
Dietary Fiber 12.7g 50%
Sugars 3.1g
Protein 14.4g 28%
Vitamin A 1174mcg 23%
Vitamin B6 0.5mg 25%
Vitamin B12 0.0mcg 0%
Vitamin C 43mg 72%
Vitamin E 0mcg 2%
Calcium 114mg 11%
Iron 5mg 30%

detailed view...

how is this calculated?

Christmas Bean Salad Recipe #171141

You know how you make something once and then you are making it for the rest of your life? Well that's how this gets it's name. I HAVE to make it every Christmas or my family revolts! Don't be put off by the seemingly long list of ingredients - it's mostly opening cans! Can be made up to 3 hours ahead however only add dressing at time of serving. (Australian measurements used.)
by Mischka

35 min | 30 min prep

SERVES 8 -10

Dressing

  1. Dressing: Place the basic vinaigrette, mustard and crushed garlic in a screw top container. Whisk to combine. Seal with lid.
  2. Cut green beans into short lengths. Bring a small pan of water to the boil, add the beans and cook for 2 minutes. Drain and rinse under cold water then leave in a bowl of iced water until cold. Drain well.
  3. Place all the salad ingredients, including herbs in a large bowl. Season with salt and freshly ground black pepper, to taste, and mix until well combined.
  4. When ready to serve just shake container of dressing to refresh, drizzle over salad and toss to combine. Transfer to a large serving bowl or platter.

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 171141 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star