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Nutrition Facts

Serving Size 1 (127g)

Recipe makes 4 servings

Calories 364
Calories from Fat 114 (31%)
Amount Per Serving %DV
Total Fat 12.8g 19%
Saturated Fat 7.5g 37%
Monounsaturated Fat 3.5g
Polyunsaturated Fat 0.7g
Trans Fat 0.0g
Cholesterol 83mg 27%
Sodium 204mg 8%
Potassium 120mg 3%
Total Carbohydrate 56.7g 18%
Dietary Fiber 1.1g 4%
Sugars 25.8g
Protein 6.0g 12%
Vitamin A 413mcg 8%
Vitamin B6 0.1mg 2%
Vitamin B12 0.3mcg 4%
Vitamin C 2mg 4%
Vitamin E 0mcg 1%
Calcium 140mg 14%
Iron 1mg 10%

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Microwave Treats in Seconds Recipe #171020

These are simple ,quick, easy, yummy and very popular
by Perfect Pixie

13 min | 10 min prep

SERVES 4 , 4 puddings

  1. Grease 4 straight sided microwavable cups, put 1 tbsp jam in base of each cup. in small bowl melt butter. Add sugar and egg to a bowl with the melted butter. sift in the flour and baking powder mix well adding with the 1/2 cup milk.
  2. put mixture evenly in mugs, (it shouldn't come to the top of the mug, as it rises when cooked). Microwave for 3-4 1/2 minutes. Run knife round the edge of cups.
  3. Tip into a serving bowl, leave to stand for one minute then, voila, bon appetitte.

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