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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (473g) Recipe makes 8 servings The following items or measurements Lipton French Onion soup mix |
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| Calories 214 | ||
| Calories from Fat 89 | (41%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.9g | 15% | |
| Saturated Fat 3.7g | 18% | |
| Monounsaturated Fat 4.2g | ||
| Polyunsaturated Fat 0.6g | ||
| Trans Fat 0.5g | ||
| Cholesterol 39mg | 13% | |
| Sodium 795mg | 33% | |
| Potassium 561mg | 16% | |
| Total Carbohydrate 13.9g | 4% | |
| Dietary Fiber 2.6g | 10% | |
| Sugars 2.3g | ||
| Protein 17.5g | 35% | |
| Vitamin A 2247mcg | 44% | |
| Vitamin B6 0.3mg | 16% | |
| Vitamin B12 1.4mcg | 23% | |
| Vitamin C 11mg | 19% | |
| Vitamin E 0mcg | 1% | |
| Calcium 43mg | 4% | |
| Iron 2mg | 13% | |
35 min | 5 min prep
SERVES 8 , 3 1/2 quarts
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