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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (318g) Recipe makes 4 servings |
||
| Calories 341 | ||
| Calories from Fat 148 | (43%) | |
| Amount Per Serving | %DV | |
| Total Fat 16.5g | 25% | |
| Saturated Fat 3.4g | 17% | |
| Monounsaturated Fat 3.1g | ||
| Polyunsaturated Fat 8.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 65mg | 21% | |
| Sodium 126mg | 5% | |
| Potassium 704mg | 20% | |
| Total Carbohydrate 24.4g | 8% | |
| Dietary Fiber 3.3g | 13% | |
| Sugars 19.4g | ||
| Protein 27.4g | 54% | |
| Vitamin A 1365mcg | 27% | |
| Vitamin B6 0.4mg | 20% | |
| Vitamin B12 3.4mcg | 56% | |
| Vitamin C 9mg | 15% | |
| Vitamin E 2mcg | 6% | |
| Calcium 58mg | 5% | |
| Iron 2mg | 13% | |
32 min | 10 min prep
SERVES 4
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