This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 (151g)

Recipe makes 4 servings

Calories 199
Calories from Fat 44 (22%)
Amount Per Serving %DV
Total Fat 4.9g 7%
Saturated Fat 0.9g 4%
Monounsaturated Fat 1.7g
Polyunsaturated Fat 1.8g
Trans Fat 0.0g
Cholesterol 68mg 22%
Sodium 776mg 32%
Potassium 504mg 14%
Total Carbohydrate 9.9g 3%
Dietary Fiber 0.4g 1%
Sugars 6.1g
Protein 28.0g 55%
Vitamin A 30mcg 0%
Vitamin B6 0.8mg 39%
Vitamin B12 0.5mcg 8%
Vitamin C 5mg 9%
Vitamin E 0mcg 1%
Calcium 46mg 4%
Iron 1mg 9%

detailed view...

how is this calculated?

Grilled Vietnamese Chicken Recipe #170897

This chicken is just full of flavor. Scoring the breast or thigh before marinating allows the marinade to penetrate the meat better and faster. I found this recipe in Cooking Pleasures Magazine and we just loved it. Another plus is a short marinading time that does not compromise the flavor at all. Longer would only make it better.
by riffraff

30 min | 20 min prep

SERVES 4

  1. Heat grill.
  2. Place all the ingredients except the chicken in a shallow glass baking dish and stir them together.
  3. Make shallow slits across the chicken breast, going a little deeper in the thick end.
  4. Make shallow slits long ways, resulting in a slight diamond pattern in the meat.
  5. Put the chicken in the marinade and make sure some gets in the slits.
  6. This only needs to marinade for 10 or 15 minutes to pick up the flavor, I beleive this is because of the slits.
  7. Place on grill and cook for 8 to 10 minutes, until no longer pink.
  8. Turn once during cooking.

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 170897 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star