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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (397g) Recipe makes 4 servings |
||
| Calories 352 | ||
| Calories from Fat 146 | (41%) | |
| Amount Per Serving | %DV | |
| Total Fat 16.3g | 25% | |
| Saturated Fat 8.7g | 43% | |
| Monounsaturated Fat 4.3g | ||
| Polyunsaturated Fat 1.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 210mg | 70% | |
| Sodium 599mg | 24% | |
| Potassium 648mg | 18% | |
| Total Carbohydrate 22.7g | 7% | |
| Dietary Fiber 2.6g | 10% | |
| Sugars 3.8g | ||
| Protein 30.1g | 60% | |
| Vitamin A 829mcg | 16% | |
| Vitamin B6 0.2mg | 12% | |
| Vitamin B12 1.6mcg | 27% | |
| Vitamin C 10mg | 17% | |
| Vitamin E 1mcg | 4% | |
| Calcium 138mg | 13% | |
| Iron 3mg | 19% | |
50 min | 30 min prep
SERVES 4
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