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Nutrition Facts

Serving Size 1 (410g)

Recipe makes 4 servings

Calories 363
Calories from Fat 142 (39%)
Amount Per Serving %DV
Total Fat 15.8g 24%
Saturated Fat 2.1g 10%
Monounsaturated Fat 7.0g
Polyunsaturated Fat 5.2g
Trans Fat 0.0g
Cholesterol 216mg 72%
Sodium 663mg 27%
Potassium 930mg 26%
Total Carbohydrate 17.3g 5%
Dietary Fiber 4.6g 18%
Sugars 5.8g
Protein 36.6g 73%
Vitamin A 1948mcg 38%
Vitamin B6 0.7mg 34%
Vitamin B12 1.7mcg 27%
Vitamin C 111mg 185%
Vitamin E 3mcg 12%
Calcium 196mg 19%
Iron 5mg 30%

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Szechuan Shrimp Recipe #170745

This is one of my favorite recipes from The Sonoma Diet. I serve this on Angel hair shredded cabbage that has been steamed. Oriental chili sauce is hot, be careful.
by flgolfgirl

50 min | 30 min prep

SERVES 4

  1. Thaw shrimp, if frozen.
  2. Peel and devein shrimp.
  3. Rinse shrimp; pat dry with paper towels.
  4. For sauce, in a small bowl combine the 4 teaspoons soy sauce, the ginger, dry sherry or water, Oriental chili sauce, the 1 teaspoon cornstarch, the sesame oil, and the 1/8 teaspoon kosher salt; set aside.
  5. Place shrimp in a medium bowl; sprinkle lightly with additional kosher salt and black pepper.
  6. Stir in the 1 1/2 teaspoons soy sauce and the 1/2 teaspoon cornstarch; set aside.
  7. In a wok or 12 inch skillet heat 2 teaspoons of the oil over medium-high heat. Add garlic; stir fry for 30 seconds.
  8. Add mushrooms; stir-fry for 3 minutes.
  9. Add bell pepper; stir-fry for 1 minute.
  10. Add pea pods; stir-fry for 2 minutes.
  11. Remove vegetables from wok.
  12. Add remaining 2 teaspoons oil to wok or skillet.
  13. Add shrimp mixture; stir-fry for 2 to 3 minutes or until shrimp turn opaque.
  14. Stir sauce; add to wok.
  15. Cook and stir until boiling; cook and stir for 2 minutes more.
  16. Add mushroom mixture and Chinese cabbage; toss to coat.
  17. To serve, sprinkle with peanuts and green onions.

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