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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (343g) Recipe makes 4 servings The following items or measurements lemon pepper seasoning |
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| Calories 363 | ||
| Calories from Fat 167 | (46%) | |
| Amount Per Serving | %DV | |
| Total Fat 18.6g | 28% | |
| Saturated Fat 5.7g | 28% | |
| Monounsaturated Fat 9.5g | ||
| Polyunsaturated Fat 2.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 81mg | 27% | |
| Sodium 102mg | 4% | |
| Potassium 855mg | 24% | |
| Total Carbohydrate 20.6g | 6% | |
| Dietary Fiber 6.0g | 23% | |
| Sugars 11.9g | ||
| Protein 30.4g | 60% | |
| Vitamin A 4386mcg | 87% | |
| Vitamin B6 0.9mg | 43% | |
| Vitamin B12 0.5mcg | 8% | |
| Vitamin C 58mg | 97% | |
| Vitamin E 1mcg | 6% | |
| Calcium 85mg | 8% | |
| Iron 2mg | 12% | |
30 min | 15 min prep
SERVES 4
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