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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (410g) Recipe makes 4 servings |
||
| Calories 414 | ||
| Calories from Fat 317 | (76%) | |
| Amount Per Serving | %DV | |
| Total Fat 35.3g | 54% | |
| Saturated Fat 2.6g | 13% | |
| Monounsaturated Fat 9.6g | ||
| Polyunsaturated Fat 17.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 281mg | 11% | |
| Potassium 1036mg | 29% | |
| Total Carbohydrate 22.4g | 7% | |
| Dietary Fiber 6.9g | 27% | |
| Sugars 9.8g | ||
| Protein 10.9g | 21% | |
| Vitamin A 11982mcg | 239% | |
| Vitamin B6 0.7mg | 33% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 169mg | 282% | |
| Vitamin E 2mcg | 9% | |
| Calcium 58mg | 5% | |
| Iron 4mg | 23% | |
30 min | 30 min prep
SERVES 4 -6
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