This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 (75g)

Recipe makes 1 servings

The following items or measurements
are not included below:

light bread

soymilk lite

Calories 63
Calories from Fat 1 (3%)
Amount Per Serving %DV
Total Fat 0.2g 0%
Saturated Fat 0.0g 0%
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 110mg 4%
Potassium 124mg 3%
Total Carbohydrate 8.6g 2%
Dietary Fiber 1.9g 7%
Sugars 5.4g
Protein 7.3g 14%
Vitamin A 9mcg 0%
Vitamin B6 0.0mg 0%
Vitamin B12 0.1mcg 1%
Vitamin C 0mg 1%
Vitamin E 0mcg 0%
Calcium 46mg 4%
Iron 1mg 7%

detailed view...

how is this calculated?

Yummy Low Calorie French Toast Recipe #170505

soooo good
by Megannnnnnnn

30 min | 15 min prep

SERVES 1

  1. combine all ingredients besides the bread.
  2. soak bread for 10 minutes in mixture.
  3. "fry" in nonstick pan until golden.
  4. flip and repeat.

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 170505 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star