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Nutrition Facts

Serving Size 1 (271g)

Recipe makes 10 servings

The following items or measurements
are not included below:

1 tablespoon seasoning salt

Calories 383
Calories from Fat 29 (7%)
Amount Per Serving %DV
Total Fat 3.3g 5%
Saturated Fat 0.7g 3%
Monounsaturated Fat 0.9g
Polyunsaturated Fat 1.1g
Trans Fat 0.0g
Cholesterol 83mg 27%
Sodium 595mg 24%
Potassium 500mg 14%
Total Carbohydrate 47.4g 15%
Dietary Fiber 1.8g 7%
Sugars 0.3g
Protein 37.7g 75%
Vitamin A 90mcg 1%
Vitamin B6 0.5mg 24%
Vitamin B12 1.6mcg 26%
Vitamin C 1mg 2%
Vitamin E 0mcg 1%
Calcium 122mg 12%
Iron 2mg 12%

detailed view...

how is this calculated?

Arthur Treacher's Fish Recipe #17040

Found on the Web in response to a recipe request.
by Lennie

45 min | 15 min prep

SERVES 10 -12

  1. Dip moistened fish pieces evenly but lightly in the flour.
  2. Dust off any excess flour and allow pieces to air dry on waxed paper, about 5 minutes.
  3. Whip the pancake mix with the club soda to the consistency of buttermilk-- pourable, but not too thin and not too thick.
  4. Beat in the onion powder and seasoned salt.
  5. Dip floured fillets into batter and drop into 425F oil in heavy saucepan using meat thermometer.
  6. Brown about 4 minutes per side.
  7. Arrange on cookie sheet in 325F oven until all pieces have been fried.

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