(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cups 249g Recipe makes 4 cups) |
||
| Calories 571 | ||
| Calories from Fat 457 | (80%) | |
| Amount Per Serving | %DV | |
| Total Fat 50.8g | 78% | |
| Saturated Fat 31.8g | 159% | |
| Monounsaturated Fat 14.3g | ||
| Polyunsaturated Fat 1.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 143mg | 47% | |
| Sodium 738mg | 30% | |
| Potassium 481mg | 13% | |
| Total Carbohydrate 8.6g | 2% | |
| Dietary Fiber 2.3g | 9% | |
| Sugars 1.3g | ||
| Protein 23.1g | 46% | |
| Vitamin A 9978mcg | 199% | |
| Vitamin B6 0.2mg | 11% | |
| Vitamin B12 0.9mcg | 14% | |
| Vitamin C 18mg | 30% | |
| Vitamin E 1mcg | 5% | |
| Calcium 644mg | 64% | |
| Iron 2mg | 14% | |
20 min | 15 min prep
4 cups
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 17031 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|