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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (124g) Recipe makes 6 servings |
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| Calories 199 | ||
| Calories from Fat 58 | (29%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.5g | 10% | |
| Saturated Fat 1.2g | 6% | |
| Monounsaturated Fat 3.3g | ||
| Polyunsaturated Fat 1.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 3mg | 1% | |
| Sodium 70mg | 2% | |
| Potassium 369mg | 10% | |
| Total Carbohydrate 31.6g | 10% | |
| Dietary Fiber 4.6g | 18% | |
| Sugars 13.9g | ||
| Protein 8.7g | 17% | |
| Vitamin A 41mcg | 0% | |
| Vitamin B6 0.1mg | 4% | |
| Vitamin B12 0.3mcg | 5% | |
| Vitamin C 1mg | 3% | |
| Vitamin E 2mcg | 7% | |
| Calcium 154mg | 15% | |
| Iron 1mg | 9% | |
10 min | 10 min prep
SERVES 6 , 3 cups
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