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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (291g) Recipe makes 4 servings |
||
| Calories 483 | ||
| Calories from Fat 316 | (65%) | |
| Amount Per Serving | %DV | |
| Total Fat 35.2g | 54% | |
| Saturated Fat 12.2g | 61% | |
| Monounsaturated Fat 16.3g | ||
| Polyunsaturated Fat 4.5g | ||
| Trans Fat 0.2g | ||
| Cholesterol 133mg | 44% | |
| Sodium 184mg | 7% | |
| Potassium 594mg | 16% | |
| Total Carbohydrate 8.8g | 2% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 2.4g | ||
| Protein 32.9g | 65% | |
| Vitamin A 2565mcg | 51% | |
| Vitamin B6 0.9mg | 45% | |
| Vitamin B12 0.6mcg | 9% | |
| Vitamin C 25mg | 42% | |
| Vitamin E 2mcg | 8% | |
| Calcium 101mg | 10% | |
| Iron 2mg | 16% | |
40 min | 20 min prep
SERVES 4
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