This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 (286g)

Recipe makes 4 servings

Calories 474
Calories from Fat 185 (39%)
Amount Per Serving %DV
Total Fat 20.6g 31%
Saturated Fat 6.3g 31%
Monounsaturated Fat 8.9g
Polyunsaturated Fat 4.2g
Trans Fat 0.0g
Cholesterol 110mg 36%
Sodium 2818mg 117%
Potassium 541mg 15%
Total Carbohydrate 36.6g 12%
Dietary Fiber 1.7g 6%
Sugars 3.3g
Protein 36.1g 72%
Vitamin A 928mcg 18%
Vitamin B6 0.3mg 15%
Vitamin B12 2.5mcg 41%
Vitamin C 4mg 7%
Vitamin E 2mcg 9%
Calcium 212mg 21%
Iron 4mg 24%

detailed view...

how is this calculated?

Creamed Chipped Beef on Toast Recipe #17002

This is a breakfast that is most often served in Amish homes according to my mother. But my dad called s.o.s and said he had it in the army.
by polly salama

20 min | 10 min prep

SERVES 4 -6

  1. Cut the beef and onions very fine.
  2. Melt the butter or margarine in a large skillet. First add onions for 1-2 minutes then add beef.
  3. Sprinkle the flour over the mixture and stir well to cook the flour and melted butter,be sure it doesn't stick or burn-stir constantly.
  4. Gradually add the milk, continue stirring until the mixture boils, then turn the fire down and cook slowly.
  5. It should thicken enough to be a good gravy consistency.
  6. Serve over toast.
  7. Some people serve it on the toast with chopped hard boiled eggs.
  8. I am sorry there is no stove temperature.
  9. mentioned but this is written word for word from my mothers cook book.

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 17002 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star