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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (253g) Recipe makes 4 servings The following items or measurements 1 lemons, zest of |
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| Calories 297 | ||
| Calories from Fat 77 | (25%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.6g | 13% | |
| Saturated Fat 1.2g | 6% | |
| Monounsaturated Fat 4.1g | ||
| Polyunsaturated Fat 2.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 70mg | 23% | |
| Sodium 130mg | 5% | |
| Potassium 1148mg | 32% | |
| Total Carbohydrate 6.8g | 2% | |
| Dietary Fiber 1.4g | 5% | |
| Sugars 3.1g | ||
| Protein 46.5g | 93% | |
| Vitamin A 3804mcg | 76% | |
| Vitamin B6 0.8mg | 42% | |
| Vitamin B12 2.4mcg | 39% | |
| Vitamin C 64mg | 107% | |
| Vitamin E 2mcg | 8% | |
| Calcium 117mg | 11% | |
| Iron 2mg | 11% | |
25 min | 10 min prep
SERVES 4
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