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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (257g) Recipe makes 4 servings The following items or measurements vegetables |
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| Calories 214 | ||
| Calories from Fat 121 | (56%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.5g | 20% | |
| Saturated Fat 8.4g | 41% | |
| Monounsaturated Fat 3.8g | ||
| Polyunsaturated Fat 0.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 46mg | 15% | |
| Sodium 1302mg | 54% | |
| Potassium 390mg | 11% | |
| Total Carbohydrate 14.7g | 4% | |
| Dietary Fiber 0.1g | 0% | |
| Sugars 0.0g | ||
| Protein 9.1g | 18% | |
| Vitamin A 469mcg | 9% | |
| Vitamin B6 0.1mg | 5% | |
| Vitamin B12 0.9mcg | 15% | |
| Vitamin C 3mg | 6% | |
| Vitamin E 0mcg | 1% | |
| Calcium 301mg | 30% | |
| Iron 0mg | 1% | |
35 min | 5 min prep
SERVES 4 -6
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