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Nutrition Facts

Serving Size 1 (257g)

Recipe makes 4 servings

The following items or measurements
are not included below:

vegetables

Calories 214
Calories from Fat 121 (56%)
Amount Per Serving %DV
Total Fat 13.5g 20%
Saturated Fat 8.4g 41%
Monounsaturated Fat 3.8g
Polyunsaturated Fat 0.6g
Trans Fat 0.0g
Cholesterol 46mg 15%
Sodium 1302mg 54%
Potassium 390mg 11%
Total Carbohydrate 14.7g 4%
Dietary Fiber 0.1g 0%
Sugars 0.0g
Protein 9.1g 18%
Vitamin A 469mcg 9%
Vitamin B6 0.1mg 5%
Vitamin B12 0.9mcg 15%
Vitamin C 3mg 6%
Vitamin E 0mcg 1%
Calcium 301mg 30%
Iron 0mg 1%

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how is this calculated?

Cream of Anything Soup - "Souper Easy :)" Recipe #16996

"Souper" Easy and Sooooo Good! Here is a quick easy recipe for those times you need a good meal or meal compliment. Add your favorite sandwich and crackers or eat as a meal.
by Christy Cherney

35 min | 5 min prep

SERVES 4 -6

  1. In a soup pot, Melt 1 1/2 Tbs of butter (Do not burn it!).
  2. Add 1 1/2 Tbs of flour.
  3. Add a dash of salt and pepper.
  4. Stir it together, it should look like a thin dough.
  5. If it looks too thin you can add a little more flour, but be careful not to add too much or your soup will taste bland no matter what you do to it.
  6. Stir around for about 5 minutes (DO NOT BURN!!) If you accidentally burn it, throw it away and start over.
  7. Add 4 cups of milk, blend well (a wire whisk works great for this).
  8. Add 4 cubes or 4 tsp granulated chicken stock, dissolve and blend well.
  9. Add 2-3 cups of vegetables, cooked chicken, etc.
  10. Simmer for 30 minutes stirring frequently, soup will thicken, do not allow it to boil and do not burn it.

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