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Nutrition Facts

Serving Size 1 (338g)

Recipe makes 4 servings

The following items or measurements
are not included below:

vegetable stock

Calories 99
Calories from Fat 35 (35%)
Amount Per Serving %DV
Total Fat 3.9g 6%
Saturated Fat 0.6g 2%
Monounsaturated Fat 2.6g
Polyunsaturated Fat 0.7g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 13mg 0%
Potassium 613mg 17%
Total Carbohydrate 15.8g 5%
Dietary Fiber 3.9g 15%
Sugars 8.6g
Protein 2.7g 5%
Vitamin A 2772mcg 55%
Vitamin B6 0.4mg 17%
Vitamin B12 0.0mcg 0%
Vitamin C 84mg 141%
Vitamin E 1mcg 5%
Calcium 48mg 4%
Iron 1mg 6%

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how is this calculated?

Backyard Garden Tomato Soup Recipe #16995

This is one of the first soups I ever made. The fresh herbs make all the difference, and the soup frezzes very well.
by Mille® ™

35 min | 10 min prep

SERVES 4 -6 , 6 cups, approximately

  1. In a 4-quart saucepan, combine the oil, onions, peppers and garlic.
  2. Cook over medium-high heat for 1 minute; cover, reduce heat to low and cook for 5 minutes.
  3. Add the tomatoes, water, vegetable stock, basil and mint.
  4. Bring to a boil over medium heat and simmer, uncovered, for 15 minutes, or until the vegetables are just tender.
  5. Chef's Note: Mint and tomatoes make a beautiful pair.
  6. The sweetness of the mint counteracts the natural acidity in the tomatoes and eliminates the need for added sugar.

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