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Nutrition Facts

Serving Size 1 (325g)

Recipe makes 4 servings

The following items or measurements
are not included below:

4 slices ginger

wasabi powder

Calories 499
Calories from Fat 161 (32%)
Amount Per Serving %DV
Total Fat 18.0g 27%
Saturated Fat 3.8g 18%
Monounsaturated Fat 5.9g
Polyunsaturated Fat 6.6g
Trans Fat 0.0g
Cholesterol 86mg 28%
Sodium 1115mg 46%
Potassium 637mg 18%
Total Carbohydrate 27.3g 9%
Dietary Fiber 0.6g 2%
Sugars 25.3g
Protein 55.0g 110%
Vitamin A 4955mcg 99%
Vitamin B6 1.1mg 54%
Vitamin B12 21.4mcg 356%
Vitamin C 0mg 0%
Vitamin E 3mcg 10%
Calcium 29mg 2%
Iron 3mg 17%

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how is this calculated?

Japanese Grilled Tuna Recipe #169928

This Japanese-inspired tuna should be grilled very rare for the best flavour. The glaze keeps for two weeks refrigerated, but if it becomes too thick, thin down with a little water before using. Serve with rice and a cucumber salad. To crack peppercorns, place in a plastic bag and bash with rolling pin or back of a pot. Prep time includes marinating time. From Food and Drink.
by ~Leslie~

45 min | 30 min prep

SERVES 4

Wasabi soy sauce Glaze

  1. Combine oils, ginger and pepper. Brush on steaks.
  2. Sprinkle with kosher salt.
  3. Marinate for 30 minutes.
  4. Combine sugar, water, rice vinegar, soy sauce and ginger.
  5. Stir to dissolve.
  6. Bring to boil on high heat and reduce until syrupy, about 15 minutes.
  7. Make a apste of the wasabi powder and the water.
  8. Whisk in wasabi paste.
  9. The glaze should be used at room temperature.
  10. Grill tuna 2 minutes per side with lid closed for very rare - 3 to 4 minutes per side for medium-rare.
  11. Use either a squeeze bottle or a fork to streak glaze over fish.

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