(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (177g) Recipe makes 1 servings |
||
| Calories 362 | ||
| Calories from Fat 254 | (70%) | |
| Amount Per Serving | %DV | |
| Total Fat 28.3g | 43% | |
| Saturated Fat 12.7g | 63% | |
| Monounsaturated Fat 10.3g | ||
| Polyunsaturated Fat 2.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 479mg | 159% | |
| Sodium 609mg | 25% | |
| Potassium 259mg | 7% | |
| Total Carbohydrate 1.5g | 0% | |
| Dietary Fiber 0.1g | 0% | |
| Sugars 0.9g | ||
| Protein 24.6g | 49% | |
| Vitamin A 1042mcg | 20% | |
| Vitamin B6 0.3mg | 13% | |
| Vitamin B12 1.8mcg | 30% | |
| Vitamin C 1mg | 2% | |
| Vitamin E 1mcg | 5% | |
| Calcium 261mg | 26% | |
| Iron 2mg | 11% | |
20 min | 20 min prep
SERVES 1
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 169840 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|