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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (267g) Recipe makes 4 servings |
||
| Calories 204 | ||
| Calories from Fat 43 | (21%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.8g | 7% | |
| Saturated Fat 1.0g | 4% | |
| Monounsaturated Fat 2.2g | ||
| Polyunsaturated Fat 0.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 82mg | 27% | |
| Sodium 394mg | 16% | |
| Potassium 587mg | 16% | |
| Total Carbohydrate 5.0g | 1% | |
| Dietary Fiber 1.8g | 7% | |
| Sugars 2.4g | ||
| Protein 34.0g | 68% | |
| Vitamin A 1023mcg | 20% | |
| Vitamin B6 0.9mg | 43% | |
| Vitamin B12 0.5mcg | 9% | |
| Vitamin C 15mg | 25% | |
| Vitamin E 0mcg | 2% | |
| Calcium 47mg | 4% | |
| Iron 2mg | 12% | |
25 min | 10 min prep
SERVES 4
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