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Nutrition Facts

Serving Size 1 (897g)

Recipe makes 4 servings

The following items or measurements
are not included below:

1 lobster tails

3 sprigs thyme

Calories 724
Calories from Fat 304 (41%)
Amount Per Serving %DV
Total Fat 33.8g 52%
Saturated Fat 18.1g 90%
Monounsaturated Fat 9.5g
Polyunsaturated Fat 3.5g
Trans Fat 0.0g
Cholesterol 148mg 49%
Sodium 683mg 28%
Potassium 2392mg 68%
Total Carbohydrate 59.7g 19%
Dietary Fiber 11.7g 46%
Sugars 10.5g
Protein 49.8g 99%
Vitamin A 4526mcg 90%
Vitamin B6 1.8mg 88%
Vitamin B12 0.8mcg 13%
Vitamin C 79mg 133%
Vitamin E 2mcg 9%
Calcium 159mg 15%
Iron 5mg 28%

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how is this calculated?

Seared Chilean Sea Bass and Lobster With Thyme Scented Tomato An Recipe #169760

I found this on a German web site and it looks to die for!!! I am posting this for Zaar World Tour
by kzbhansen

1 hour | 30 min prep

SERVES 4

  1. Over medium heat cook the bacon until crisp and remove the bacon.
  2. In the bacon fat sweat the chopped onions, garlic and ginger until soft.
  3. Add tomatoes and cook ten more minutes, add thyme leaves and chicken stock, simmer five minutes.
  4. Season with salt and pepper, place in blender, puree until smooth then pass through a fine sieve.
  5. Finish with one-ounce butter and adjust seasoning.
  6. Cook sliced onions over medium heat in oil until light brown. Boil potatoes and puree when soft. Add milk and 3 oz. butter to potatoes, stir in the caramelized onion, season with salt and pepper.
  7. Blanch asparagus and season.
  8. Season sea bass, place in hot sauté pan with a little oil and cook until golden brown on each side.
  9. Cooking times will vary depending on thickness of fish. Fish should be just done in center.
  10. Remove lobster meat from shell, season and cook in same pan until cooked through. Remove and slice into four pieces.
  11. In large soup bowl place a spoonful of potatoes in center, arrange four asparagus around the potatoes, place a piece of sea bass on the potatoes and a lobster medallion on the sea bass. Spoon tomato broth around the potatoes and then sprinkle fish and lobster with crisp bacon and chopped chives.

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