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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (514g) Recipe makes 4 servings |
||
| Calories 582 | ||
| Calories from Fat 189 | (32%) | |
| Amount Per Serving | %DV | |
| Total Fat 21.0g | 32% | |
| Saturated Fat 3.1g | 15% | |
| Monounsaturated Fat 11.8g | ||
| Polyunsaturated Fat 4.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 87mg | 29% | |
| Sodium 258mg | 10% | |
| Potassium 1447mg | 41% | |
| Total Carbohydrate 58.2g | 19% | |
| Dietary Fiber 11.5g | 45% | |
| Sugars 16.3g | ||
| Protein 45.6g | 91% | |
| Vitamin A 5597mcg | 111% | |
| Vitamin B6 0.8mg | 41% | |
| Vitamin B12 5.1mcg | 84% | |
| Vitamin C 85mg | 142% | |
| Vitamin E 4mcg | 15% | |
| Calcium 120mg | 12% | |
| Iron 5mg | 31% | |
35 min | 15 min prep
SERVES 4
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