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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (242g) Recipe makes 4 servings |
||
| Calories 673 | ||
| Calories from Fat 194 | (28%) | |
| Amount Per Serving | %DV | |
| Total Fat 21.6g | 33% | |
| Saturated Fat 12.6g | 62% | |
| Monounsaturated Fat 5.9g | ||
| Polyunsaturated Fat 1.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 66mg | 22% | |
| Sodium 398mg | 16% | |
| Potassium 396mg | 11% | |
| Total Carbohydrate 98.3g | 32% | |
| Dietary Fiber 4.3g | 17% | |
| Sugars 3.0g | ||
| Protein 20.6g | 41% | |
| Vitamin A 1022mcg | 20% | |
| Vitamin B6 0.2mg | 11% | |
| Vitamin B12 0.3mcg | 5% | |
| Vitamin C 7mg | 11% | |
| Vitamin E 0mcg | 2% | |
| Calcium 163mg | 16% | |
| Iron 4mg | 27% | |
22 min | 10 min prep
SERVES 4
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