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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (482g) Recipe makes 6 servings |
||
| Calories 698 | ||
| Calories from Fat 317 | (45%) | |
| Amount Per Serving | %DV | |
| Total Fat 35.3g | 54% | |
| Saturated Fat 10.9g | 54% | |
| Monounsaturated Fat 14.4g | ||
| Polyunsaturated Fat 6.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 182mg | 60% | |
| Sodium 749mg | 31% | |
| Potassium 1235mg | 35% | |
| Total Carbohydrate 21.0g | 6% | |
| Dietary Fiber 0.7g | 2% | |
| Sugars 0.7g | ||
| Protein 70.6g | 141% | |
| Vitamin A 650mcg | 13% | |
| Vitamin B6 0.7mg | 33% | |
| Vitamin B12 9.8mcg | 163% | |
| Vitamin C 0mg | 1% | |
| Vitamin E 5mcg | 18% | |
| Calcium 96mg | 9% | |
| Iron 3mg | 21% | |
1 hour | 15 min prep
SERVES 6
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