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Nutrition Facts

Serving Size 1 (107g)

Recipe makes 10 servings

Calories 168
Calories from Fat 121 (72%)
Amount Per Serving %DV
Total Fat 13.5g 20%
Saturated Fat 7.5g 37%
Monounsaturated Fat 4.4g
Polyunsaturated Fat 0.9g
Trans Fat 0.0g
Cholesterol 41mg 13%
Sodium 305mg 12%
Potassium 212mg 6%
Total Carbohydrate 4.0g 1%
Dietary Fiber 1.3g 5%
Sugars 0.9g
Protein 8.9g 17%
Vitamin A 864mcg 17%
Vitamin B6 0.1mg 4%
Vitamin B12 1.8mcg 29%
Vitamin C 5mg 8%
Vitamin E 1mcg 4%
Calcium 114mg 11%
Iron 1mg 5%

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Crab and Asparagus Dip Recipe #169605

This is an unusual and delicious hot dip.
by Chris from Kansas

40 min | 15 min prep

SERVES 10

  1. Heat oven to 375. In medium bowl, mix sour cream, cream cheese and asparagus. Add cheese, onions, horseradish, mustard and crabmeat; mix well.
  2. Spread evenly in ungreased 1-quart baking dish. Sprinkle with almonds.
  3. Bake 20 to 25 minutes or until thoroughly heated. Serve warm with crackers.

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