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Nutrition Facts

Serving Size 1 (330g)

Recipe makes 6 servings

Calories 543
Calories from Fat 166 (30%)
Amount Per Serving %DV
Total Fat 18.5g 28%
Saturated Fat 7.2g 36%
Monounsaturated Fat 7.2g
Polyunsaturated Fat 2.0g
Trans Fat 0.0g
Cholesterol 138mg 46%
Sodium 3181mg 132%
Potassium 966mg 27%
Total Carbohydrate 43.8g 14%
Dietary Fiber 1.8g 7%
Sugars 2.8g
Protein 43.8g 87%
Vitamin A 151mcg 3%
Vitamin B6 0.7mg 36%
Vitamin B12 4.9mcg 81%
Vitamin C 1mg 2%
Vitamin E 0mcg 2%
Calcium 100mg 10%
Iron 6mg 36%

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how is this calculated?

Spicy Bistro Steak Subs Recipe #16948

Mmmm good! Beef dip from Cooking Light.
by Derf

15 min | 10 min prep

SERVES 6

  1. Melt butter in a large nonstick frypan over medium high heat.
  2. Add garlic, sauté for 2 minutes.
  3. Add roast beef and next 6 ingredients (roast beef through beer).
  4. Bring to boil.
  5. Reduce heat, and simmer for 2 minutes, stirring frequently.
  6. Drain the roast beef in a colander over a bowl, reserving the sauce.
  7. Divide the roast beef evenly among roll bottoms, top with roll tops.
  8. Serve sandwiches with reserved sauce for dunking.

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