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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (330g) Recipe makes 6 servings |
||
| Calories 543 | ||
| Calories from Fat 166 | (30%) | |
| Amount Per Serving | %DV | |
| Total Fat 18.5g | 28% | |
| Saturated Fat 7.2g | 36% | |
| Monounsaturated Fat 7.2g | ||
| Polyunsaturated Fat 2.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 138mg | 46% | |
| Sodium 3181mg | 132% | |
| Potassium 966mg | 27% | |
| Total Carbohydrate 43.8g | 14% | |
| Dietary Fiber 1.8g | 7% | |
| Sugars 2.8g | ||
| Protein 43.8g | 87% | |
| Vitamin A 151mcg | 3% | |
| Vitamin B6 0.7mg | 36% | |
| Vitamin B12 4.9mcg | 81% | |
| Vitamin C 1mg | 2% | |
| Vitamin E 0mcg | 2% | |
| Calcium 100mg | 10% | |
| Iron 6mg | 36% | |
15 min | 10 min prep
SERVES 6
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