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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (294g) Recipe makes 4 servings |
||
| Calories 306 | ||
| Calories from Fat 38 | (12%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.3g | 6% | |
| Saturated Fat 1.0g | 4% | |
| Monounsaturated Fat 0.9g | ||
| Polyunsaturated Fat 1.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 306mg | 102% | |
| Sodium 256mg | 10% | |
| Potassium 353mg | 10% | |
| Total Carbohydrate 25.5g | 8% | |
| Dietary Fiber 0.8g | 3% | |
| Sugars 0.1g | ||
| Protein 38.5g | 76% | |
| Vitamin A 362mcg | 7% | |
| Vitamin B6 0.2mg | 10% | |
| Vitamin B12 2.0mcg | 34% | |
| Vitamin C 3mg | 5% | |
| Vitamin E 1mcg | 5% | |
| Calcium 100mg | 10% | |
| Iron 4mg | 25% | |
25 min | 25 min prep
SERVES 4 -6
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