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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (293g) Recipe makes 3 servings |
||
| Calories 544 | ||
| Calories from Fat 343 | (63%) | |
| Amount Per Serving | %DV | |
| Total Fat 38.1g | 58% | |
| Saturated Fat 12.6g | 63% | |
| Monounsaturated Fat 15.8g | ||
| Polyunsaturated Fat 6.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 102mg | 34% | |
| Sodium 471mg | 19% | |
| Potassium 609mg | 17% | |
| Total Carbohydrate 20.8g | 6% | |
| Dietary Fiber 2.5g | 9% | |
| Sugars 16.3g | ||
| Protein 28.6g | 57% | |
| Vitamin A 239mcg | 4% | |
| Vitamin B6 0.7mg | 32% | |
| Vitamin B12 4.1mcg | 68% | |
| Vitamin C 48mg | 80% | |
| Vitamin E 2mcg | 7% | |
| Calcium 64mg | 6% | |
| Iron 3mg | 19% | |
30 min | 20 min prep
SERVES 3 , 3 skewers
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