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Nutrition Facts

Serving Size 1 (293g)

Recipe makes 3 servings

Calories 544
Calories from Fat 343 (63%)
Amount Per Serving %DV
Total Fat 38.1g 58%
Saturated Fat 12.6g 63%
Monounsaturated Fat 15.8g
Polyunsaturated Fat 6.1g
Trans Fat 0.0g
Cholesterol 102mg 34%
Sodium 471mg 19%
Potassium 609mg 17%
Total Carbohydrate 20.8g 6%
Dietary Fiber 2.5g 9%
Sugars 16.3g
Protein 28.6g 57%
Vitamin A 239mcg 4%
Vitamin B6 0.7mg 32%
Vitamin B12 4.1mcg 68%
Vitamin C 48mg 80%
Vitamin E 2mcg 7%
Calcium 64mg 6%
Iron 3mg 19%

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Canadian Kebabs, Eh? (Zwt II) Recipe #169344

Finally, the recipe I was searching for when I "stumbled over" the other 2 I just posted. The website source for this recipe is joycesfinecooking.com/canadian_recipes. Altho not kid-friendly w/whisky in the marinade, it is a sml amt & it appears the marinade could be halved & used to fix adult & kid portions. This recipe caught my eye because I thot it would also work well w/lamb meat. Altho unusual to combine lamb w/oranges, it sounded good to me. Think about it ... lamb, oranges, whole mushrooms & onion (all marinated using this recipe & cooked on the grill). How could that ever be bad? NOT! (Time specified does not include time to marinate) NOTE: While the whisky is shown as an optional ingredient, the recipe author made quite a point to say she NEVER leaves it out.
by twissis

30 min | 20 min prep

SERVES 3 , 3 skewers

  1. In a lrg resealable bag, combine vinegar, garlic, syrup, onions, whiskey, cloves, salt & pepper. Set aside 4 tbsp of marinade for basting.
  2. Trim fat from steak. Cut into 1" cubes & add to the bag. Seal tightly & refrigerate for 30 min or overnight. Discard marinade used on steak.
  3. Thread steak & orange chunks onto metal or soaked wooden skewers. Place skewers on a greased grill over med-high heat. Close lid & cook 4-5 min per side or till browned but still pink inside (baste w/reserved marinade at least once during grilling).

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