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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (231g) Recipe makes 8 servings |
||
| Calories 143 | ||
| Calories from Fat 84 | (58%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.3g | 14% | |
| Saturated Fat 5.6g | 28% | |
| Monounsaturated Fat 2.6g | ||
| Polyunsaturated Fat 0.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 29mg | 9% | |
| Sodium 329mg | 13% | |
| Potassium 360mg | 10% | |
| Total Carbohydrate 10.0g | 3% | |
| Dietary Fiber 1.6g | 6% | |
| Sugars 2.5g | ||
| Protein 5.8g | 11% | |
| Vitamin A 486mcg | 9% | |
| Vitamin B6 0.1mg | 6% | |
| Vitamin B12 0.4mcg | 6% | |
| Vitamin C 21mg | 36% | |
| Vitamin E 0mcg | 0% | |
| Calcium 143mg | 14% | |
| Iron 0mg | 3% | |
50 min | 20 min prep
SERVES 8 , 8 7 oz servings
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