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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (364g) Recipe makes 4 servings |
||
| Calories 511 | ||
| Calories from Fat 187 | (36%) | |
| Amount Per Serving | %DV | |
| Total Fat 20.8g | 32% | |
| Saturated Fat 7.0g | 34% | |
| Monounsaturated Fat 5.3g | ||
| Polyunsaturated Fat 4.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 123mg | 41% | |
| Sodium 2858mg | 119% | |
| Potassium 931mg | 26% | |
| Total Carbohydrate 47.1g | 15% | |
| Dietary Fiber 3.3g | 13% | |
| Sugars 12.4g | ||
| Protein 34.8g | 69% | |
| Vitamin A 2574mcg | 51% | |
| Vitamin B6 0.7mg | 34% | |
| Vitamin B12 0.6mcg | 10% | |
| Vitamin C 27mg | 46% | |
| Vitamin E 1mcg | 5% | |
| Calcium 318mg | 31% | |
| Iron 6mg | 35% | |
18 min | 5 min prep
SERVES 4
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