(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 crabcakes 78g Recipe makes 6 crabcakes) |
||
| Calories 145 | ||
| Calories from Fat 19 | (13%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.1g | 3% | |
| Saturated Fat 0.4g | 1% | |
| Monounsaturated Fat 0.5g | ||
| Polyunsaturated Fat 0.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 29mg | 9% | |
| Sodium 265mg | 11% | |
| Potassium 219mg | 6% | |
| Total Carbohydrate 19.5g | 6% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 1.4g | ||
| Protein 11.4g | 22% | |
| Vitamin A 79mcg | 1% | |
| Vitamin B6 0.1mg | 5% | |
| Vitamin B12 4.0mcg | 66% | |
| Vitamin C 3mg | 5% | |
| Vitamin E 0mcg | 0% | |
| Calcium 53mg | 5% | |
| Iron 1mg | 7% | |
35 min | 25 min prep
6 crabcakes
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 169223 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|