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Nutrition Facts

Serving Size 1 (210g)

Recipe makes 4 servings

Calories 380
Calories from Fat 158 (41%)
Amount Per Serving %DV
Total Fat 17.6g 27%
Saturated Fat 3.6g 18%
Monounsaturated Fat 4.9g
Polyunsaturated Fat 7.9g
Trans Fat 0.0g
Cholesterol 61mg 20%
Sodium 432mg 18%
Potassium 267mg 7%
Total Carbohydrate 46.6g 15%
Dietary Fiber 2.3g 9%
Sugars 3.4g
Protein 9.1g 18%
Vitamin A 146mcg 2%
Vitamin B6 0.2mg 8%
Vitamin B12 0.4mcg 6%
Vitamin C 5mg 9%
Vitamin E 3mcg 11%
Calcium 187mg 18%
Iron 2mg 15%

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Do at Home Onion Rings Recipe #16887

So much fresher and better than the frozen ones.
by MizzNezz

13 min | 10 min prep

SERVES 4

  1. Mix egg, oil, and milk on low speed of mixer for 1 minute.
  2. Add dry ingredients and mix until smooth.
  3. Coat onions in flour.
  4. Dip in batter.
  5. Fry in hot oil 375* until desired shade of brown.

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