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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (215g) Recipe makes 7 servings |
||
| Calories 375 | ||
| Calories from Fat 221 | (59%) | |
| Amount Per Serving | %DV | |
| Total Fat 24.7g | 37% | |
| Saturated Fat 12.5g | 62% | |
| Monounsaturated Fat 9.5g | ||
| Polyunsaturated Fat 1.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 71mg | 23% | |
| Sodium 308mg | 12% | |
| Potassium 372mg | 10% | |
| Total Carbohydrate 26.8g | 8% | |
| Dietary Fiber 1.7g | 6% | |
| Sugars 1.5g | ||
| Protein 13.2g | 26% | |
| Vitamin A 5586mcg | 111% | |
| Vitamin B6 0.3mg | 13% | |
| Vitamin B12 0.6mcg | 9% | |
| Vitamin C 12mg | 20% | |
| Vitamin E 1mcg | 4% | |
| Calcium 321mg | 32% | |
| Iron 2mg | 11% | |
40 min | 20 min prep
SERVES 7 -8 , 1 cup
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