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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 Cups 458g Recipe makes 3 Cups) |
||
| Calories 1238 | ||
| Calories from Fat 1052 | (84%) | |
| Amount Per Serving | %DV | |
| Total Fat 116.9g | 179% | |
| Saturated Fat 46.9g | 234% | |
| Monounsaturated Fat 44.0g | ||
| Polyunsaturated Fat 16.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 208mg | 69% | |
| Sodium 1812mg | 75% | |
| Potassium 681mg | 19% | |
| Total Carbohydrate 19.5g | 6% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 5.4g | ||
| Protein 28.7g | 57% | |
| Vitamin A 1888mcg | 37% | |
| Vitamin B6 0.5mg | 23% | |
| Vitamin B12 1.7mcg | 27% | |
| Vitamin C 19mg | 32% | |
| Vitamin E 3mcg | 11% | |
| Calcium 280mg | 28% | |
| Iron 1mg | 9% | |
30 min | 20 min prep
3 -4 Cups
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