This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 (371g)

Recipe makes 4 servings

Calories 510
Calories from Fat 322 (63%)
Amount Per Serving %DV
Total Fat 35.8g 55%
Saturated Fat 5.3g 26%
Monounsaturated Fat 15.4g
Polyunsaturated Fat 13.0g
Trans Fat 0.0g
Cholesterol 103mg 34%
Sodium 908mg 37%
Potassium 1084mg 30%
Total Carbohydrate 29.1g 9%
Dietary Fiber 9.0g 36%
Sugars 6.3g
Protein 24.1g 48%
Vitamin A 1122mcg 22%
Vitamin B6 0.5mg 27%
Vitamin B12 10.3mcg 172%
Vitamin C 47mg 79%
Vitamin E 5mcg 17%
Calcium 153mg 15%
Iron 2mg 12%

detailed view...

how is this calculated?

Avocado and Crabmeat Salad Recipe #168810

Got from my PR cookbook.....
by Ang11002

20 min | 20 min prep

SERVES 4 -6

  1. Pick over crabmeat, removing any shell or cartilage.
  2. In a bowl, combine crabmeat, mayo, juice of 1/2 lemon, onion, garlic, parsley, oregano, salt & pepper. Mix lightly.
  3. Cut each avocado in half, peel and remove the pit. Cut each half into 6 to 8 wedges, squeezing remaining 1/2 lemon over slices to prevent discoloration.
  4. Place crabmeat in center of large serving platter. Arrange avocado and tomato wedges alternately around crabmeat.
  5. Sprinkle wedges lightly with salt.
  6. Serve.

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 168810 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star