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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (371g) Recipe makes 4 servings |
||
| Calories 510 | ||
| Calories from Fat 322 | (63%) | |
| Amount Per Serving | %DV | |
| Total Fat 35.8g | 55% | |
| Saturated Fat 5.3g | 26% | |
| Monounsaturated Fat 15.4g | ||
| Polyunsaturated Fat 13.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 103mg | 34% | |
| Sodium 908mg | 37% | |
| Potassium 1084mg | 30% | |
| Total Carbohydrate 29.1g | 9% | |
| Dietary Fiber 9.0g | 36% | |
| Sugars 6.3g | ||
| Protein 24.1g | 48% | |
| Vitamin A 1122mcg | 22% | |
| Vitamin B6 0.5mg | 27% | |
| Vitamin B12 10.3mcg | 172% | |
| Vitamin C 47mg | 79% | |
| Vitamin E 5mcg | 17% | |
| Calcium 153mg | 15% | |
| Iron 2mg | 12% | |
20 min | 20 min prep
SERVES 4 -6
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