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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (723g) Recipe makes 2 servings |
||
| Calories 626 | ||
| Calories from Fat 136 | (21%) | |
| Amount Per Serving | %DV | |
| Total Fat 15.1g | 23% | |
| Saturated Fat 2.9g | 14% | |
| Monounsaturated Fat 6.2g | ||
| Polyunsaturated Fat 4.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 136mg | 45% | |
| Sodium 382mg | 15% | |
| Potassium 1611mg | 46% | |
| Total Carbohydrate 20.4g | 6% | |
| Dietary Fiber 2.3g | 9% | |
| Sugars 8.2g | ||
| Protein 57.1g | 114% | |
| Vitamin A 637mcg | 12% | |
| Vitamin B6 1.0mg | 48% | |
| Vitamin B12 4.3mcg | 72% | |
| Vitamin C 13mg | 23% | |
| Vitamin E 7mcg | 26% | |
| Calcium 113mg | 11% | |
| Iron 2mg | 14% | |
30 min | 5 min prep
SERVES 2 -3
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