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Nutrition Facts

Serving Size 1 pita breads 64g

Recipe makes 12 pita breads)

Calories 139
Calories from Fat 6 (4%)
Amount Per Serving %DV
Total Fat 0.8g 1%
Saturated Fat 0.1g 0%
Monounsaturated Fat 0.3g
Polyunsaturated Fat 0.2g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 195mg 8%
Potassium 50mg 1%
Total Carbohydrate 28.4g 9%
Dietary Fiber 1.1g 4%
Sugars 0.5g
Protein 4.0g 7%
Vitamin A 0mcg 0%
Vitamin B6 0.0mg 1%
Vitamin B12 0.0mcg 0%
Vitamin C 0mg 0%
Vitamin E 0mcg 0%
Calcium 6mg 0%
Iron 1mg 9%

how is this calculated?

Pita Bread Recipe #16831

An inexpensive recipe for pitas/pocket bread.
by DiB's

3 hours | 3 hours prep

12 pita breads

  1. Sift flour and salt together in a large bowl.
  2. Combine yeast, sugar and 1/3 cup very warm water-give a quick stir and set aside for 5 minutes to activate yeast.
  3. Make a well in the flour/salt mixture and add the yeast, 1 cup warm water and the olive oil.
  4. Gently stir to gather dough into a ball-you may need a touch more water-depending on where you live, altitude.
  5. Turn out and knead for 10 minutes.
  6. Put into a LIGHTLY greased large bowl, cover and place in a warm spot for around 1 1/2 to 2 hours.
  7. Punch down and knead to smooth.
  8. Cut dough into 12 pieces, form into rounds, roll out and place on a dusted baking sheet, cover and let rest for 45 minutes.
  9. Preheat oven to 500F degrees.
  10. I use my large cast iron skillet for this part, so I place it in the oven and when really hot I place in two pitas and let bake for around 3 minutes-you can broil for 1 minute if you like, just to get the tops browned.
  11. I wrap the cooked pitas in a slightly damp tea towel for a minute or two-then cool and place in plastic bags.
  12. This process can also be done on a cooking sheet.

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