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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (216g) Recipe makes 4 servings The following items or measurements 1 tablespoon chipotle chiles in adobo |
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| Calories 227 | ||
| Calories from Fat 74 | (32%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.3g | 12% | |
| Saturated Fat 4.0g | 19% | |
| Monounsaturated Fat 2.4g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 71mg | 23% | |
| Sodium 461mg | 19% | |
| Potassium 635mg | 18% | |
| Total Carbohydrate 7.9g | 2% | |
| Dietary Fiber 0.4g | 1% | |
| Sugars 2.8g | ||
| Protein 29.0g | 57% | |
| Vitamin A 526mcg | 10% | |
| Vitamin B6 0.3mg | 14% | |
| Vitamin B12 2.6mcg | 43% | |
| Vitamin C 22mg | 37% | |
| Vitamin E 1mcg | 6% | |
| Calcium 51mg | 5% | |
| Iron 0mg | 4% | |
20 min | 10 min prep
SERVES 4
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