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Nutrition Facts
Serving Size 1 (481g) Recipe makes 1 servings
Calories 257
Calories from Fat 55		(21%)
Amount Per Serving		%DV
	Total Fat 6.2g	9%
	Saturated Fat 3.6g	18%
	Monounsaturated Fat 1.6g
	Polyunsaturated Fat 0.4g
	Trans Fat 0.0g
Cholesterol 22mg		7%
Sodium 82mg		3%
Potassium 589mg		16%
Total Carbohydrate 46.5g		15%
	Dietary Fiber 4.3g	17%
	Sugars 36.9g
Protein 7.7g		15%
Vitamin A 283mcg		5%
Vitamin B6 0.3mg		13%
Vitamin B12 0.6mcg		10%
Vitamin C 29mg		49%
Vitamin E 1mcg		5%
Calcium 239mg		23%
Iron 1mg		6%
detailed view... how is this calculated?

Blueberry Pineapple Smoothie Recipe #167962

I whipped this up on the spur of the moment, having no idea it would taste this good! I used fresh blueberries and canned pineapple. I am sure it would taste just as good using frozen blueberries and fresh pineapple. The first time I made this smoothie, the intense color about knocked my socks off! My husband and I love this smoothie and I hope you will enjoy it too!

by Bev

5 min | 5 min prep

SERVES 1

1 cup fresh blueberries
1 (6 ounce) container vanilla yogurt
1/3 cup canned pineapple chunk (reserve juice)
1/3 cup pineapple juice (saved from can)

Put all ingredients in blender.
Blend until smooth.
Serve immediately.
Serves 1.

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Blueberry Pineapple Smoothie Recipe #167962

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star