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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (135g) Recipe makes 5 servings |
||
| Calories 211 | ||
| Calories from Fat 90 | (42%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.1g | 15% | |
| Saturated Fat 2.4g | 11% | |
| Monounsaturated Fat 3.2g | ||
| Polyunsaturated Fat 3.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 202mg | 67% | |
| Sodium 507mg | 21% | |
| Potassium 226mg | 6% | |
| Total Carbohydrate 7.4g | 2% | |
| Dietary Fiber 0.1g | 0% | |
| Sugars 3.0g | ||
| Protein 22.1g | 44% | |
| Vitamin A 337mcg | 6% | |
| Vitamin B6 0.2mg | 11% | |
| Vitamin B12 1.4mcg | 23% | |
| Vitamin C 0mg | 0% | |
| Vitamin E 2mcg | 6% | |
| Calcium 33mg | 3% | |
| Iron 1mg | 8% | |
10 min | 10 min prep
SERVES 5
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