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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (194g) Recipe makes 8 servings |
||
| Calories 237 | ||
| Calories from Fat 120 | (50%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.4g | 20% | |
| Saturated Fat 5.4g | 27% | |
| Monounsaturated Fat 5.9g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 64mg | 21% | |
| Sodium 222mg | 9% | |
| Potassium 438mg | 12% | |
| Total Carbohydrate 4.9g | 1% | |
| Dietary Fiber 0.1g | 0% | |
| Sugars 0.6g | ||
| Protein 20.1g | 40% | |
| Vitamin A 350mcg | 7% | |
| Vitamin B6 0.2mg | 11% | |
| Vitamin B12 1.9mcg | 31% | |
| Vitamin C 4mg | 7% | |
| Vitamin E 2mcg | 7% | |
| Calcium 45mg | 4% | |
| Iron 0mg | 2% | |
30 min | 5 min prep
SERVES 8
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