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Nutrition Facts

Serving Size 1 (194g)

Recipe makes 8 servings

Calories 237
Calories from Fat 120 (50%)
Amount Per Serving %DV
Total Fat 13.4g 20%
Saturated Fat 5.4g 27%
Monounsaturated Fat 5.9g
Polyunsaturated Fat 1.1g
Trans Fat 0.0g
Cholesterol 64mg 21%
Sodium 222mg 9%
Potassium 438mg 12%
Total Carbohydrate 4.9g 1%
Dietary Fiber 0.1g 0%
Sugars 0.6g
Protein 20.1g 40%
Vitamin A 350mcg 7%
Vitamin B6 0.2mg 11%
Vitamin B12 1.9mcg 31%
Vitamin C 4mg 7%
Vitamin E 2mcg 7%
Calcium 45mg 4%
Iron 0mg 2%

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Scallops in Saffron Sauce Recipe #167660

These are the most delicious scallops I have ever had. Perfect for a special occasion as an appetizer. I found the fish stock hard to find so I substituted vegetable stock and it was just as good. Also, I would imagine you could substitute the scallops for prawns.
by Genevieve #2

30 min | 5 min prep

SERVES 8

  1. Put wine, fish stock and saffron in a pan and bring to a boil. Lower the heat, cover and simmer gently for 15 minutes.
  2. Season the scallops with salt and pepper.
  3. Heat the olive oil in a large heavy bottom skillet. Add onion and garlic and cook for five minutes or until soft. Add the scallops and cook gently for five minutes stirring occasionally, or until they turn just opaque. Be careful not to overcook.
  4. Using a slotted spoon, remove the scallops from the skillet and transfer to a warmed plate. Add the saffron liquid to the skillet, bring to a boil, and boil rapidly until reduced to about half. Lower the heat and gradually stir in the cream, just a little at a time. Let simmer gently until the sauce thickens.
  5. Return the scallops to the skillet and let simmer for 1-2 minutes just to heat them through. Add a squeeze of lemon juice and season to taste with salt and pepper. serve the scallops hot, garnished with parsley, and accompanied by chunks or slices of crusty bread for mopping up the saffron sauce.

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