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Nutrition Facts

Serving Size 1 (396g)

Recipe makes 15 servings

Calories 1197
Calories from Fat 994 (83%)
Amount Per Serving %DV
Total Fat 110.5g 170%
Saturated Fat 47.8g 238%
Monounsaturated Fat 49.8g
Polyunsaturated Fat 4.5g
Trans Fat 0.0g
Cholesterol 229mg 76%
Sodium 466mg 19%
Potassium 823mg 23%
Total Carbohydrate 3.8g 1%
Dietary Fiber 0.9g 3%
Sugars 1.9g
Protein 44.1g 88%
Vitamin A 260mcg 5%
Vitamin B6 1.0mg 49%
Vitamin B12 7.7mcg 129%
Vitamin C 11mg 18%
Vitamin E 0mcg 1%
Calcium 39mg 3%
Iron 4mg 27%

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how is this calculated?

Beef Short Ribs-Pressure Cooker Recipe #16762

This recipe is posted by request. Half if needed.
by DiB's

50 min | 10 min prep

SERVES 15

  1. Heat canner, add oil and brown ribs.
  2. Add remaining ingredients.
  3. Close cover securely.
  4. Place pressure regulator on vent pipe and cook 40 minutes at 15 pounds pressure.
  5. Let pressure drop of its own accord.

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