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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (340g) Recipe makes 6 servings |
||
| Calories 413 | ||
| Calories from Fat 164 | (39%) | |
| Amount Per Serving | %DV | |
| Total Fat 18.3g | 28% | |
| Saturated Fat 8.5g | 42% | |
| Monounsaturated Fat 6.9g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.7g | ||
| Cholesterol 71mg | 23% | |
| Sodium 1045mg | 43% | |
| Potassium 610mg | 17% | |
| Total Carbohydrate 39.8g | 13% | |
| Dietary Fiber 1.9g | 7% | |
| Sugars 2.7g | ||
| Protein 23.5g | 46% | |
| Vitamin A 679mcg | 13% | |
| Vitamin B6 0.5mg | 27% | |
| Vitamin B12 1.8mcg | 30% | |
| Vitamin C 6mg | 10% | |
| Vitamin E 0mcg | 2% | |
| Calcium 183mg | 18% | |
| Iron 3mg | 21% | |
50 min | 20 min prep
SERVES 6
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