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Nutrition Facts

Serving Size 1 (340g)

Recipe makes 6 servings

Calories 413
Calories from Fat 164 (39%)
Amount Per Serving %DV
Total Fat 18.3g 28%
Saturated Fat 8.5g 42%
Monounsaturated Fat 6.9g
Polyunsaturated Fat 0.8g
Trans Fat 0.7g
Cholesterol 71mg 23%
Sodium 1045mg 43%
Potassium 610mg 17%
Total Carbohydrate 39.8g 13%
Dietary Fiber 1.9g 7%
Sugars 2.7g
Protein 23.5g 46%
Vitamin A 679mcg 13%
Vitamin B6 0.5mg 27%
Vitamin B12 1.8mcg 30%
Vitamin C 6mg 10%
Vitamin E 0mcg 2%
Calcium 183mg 18%
Iron 3mg 21%

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Mexican Rice Casserole Recipe #167348

A great way to use a pound of ground beef and make a dinner that all will love. It's so easy too! If you cannot find Mexicorn by Green Giant, you can use a regular can of corn or frozen corn. To control the heat of the dish, you can choose mild, medium or hot salsa!
by Pam-I-Am

50 min | 20 min prep

SERVES 6

  1. Place the 2 cups of water and long grain rice in a medium sauce pan and bring to a boil. Reduce heat to a simmer, place a lid on, set timer for 20 minutes and cook rice until done.
  2. Preheat oven to 350°F.
  3. In a skillet, brown ground beef and drain. Place in a large mixing bowl.
  4. In large mixing bowl, add the jar of salsa to the ground beef. Also add chili powder, Mexicorn, rice and salt. Mix with a wooden spoon until combined well.
  5. Spray a 2 quart casserole dish. Put rice mixture into dish. Cover with a lid or foil and bake in preheated oven for 30 minutes.
  6. At 30 minutes, take off lid/foil. Add shredded cheddar cheese evenly over top and bake for an additional 5 minutes.
  7. Remove from oven and serve.

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