This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 (291g)

Recipe makes 2 servings

Calories 152
Calories from Fat 68 (45%)
Amount Per Serving %DV
Total Fat 7.6g 11%
Saturated Fat 1.1g 5%
Monounsaturated Fat 2.6g
Polyunsaturated Fat 3.5g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 2254mg 93%
Potassium 343mg 9%
Total Carbohydrate 19.1g 6%
Dietary Fiber 1.7g 6%
Sugars 13.4g
Protein 3.1g 6%
Vitamin A 372mcg 7%
Vitamin B6 0.2mg 12%
Vitamin B12 0.0mcg 0%
Vitamin C 37mg 61%
Vitamin E 0mcg 2%
Calcium 70mg 7%
Iron 1mg 8%

detailed view...

how is this calculated?

Crunchy Chinese Cucumber Salad Recipe #167322

A lovely crunchy salad which takes a bit more time than a simple cucumber salad, but it's really worth it! Goes well as a starter or a side dish with a chinese meal. Cooking time includes leaving the cucumbers in salted water for 20 minutes and standing time (to develop the flavour of the salad) of 2 hours.
by tigerduck

2¾ hours | 15 min prep

SERVES 2 -4

Dressing

Cucumber

  1. Preparation of cucumber:.
  2. Half washed but unpeeled cucumber lengthwise. Remove the seeds with a spoon and discard. Slice into ca 1/2 cm / 1/5 inch pieces. Put into a bowl.
  3. Mix hot water and salt and pour it over the cucumber pieces. Leave cucumbers in water for ca 20 minutes.
  4. Dressing:.
  5. Heat oil in a medium skillet.
  6. Add chilli and cook for 1-2 minutes.
  7. Add the remaining ingredients of the dressing until the sesame oil. Cook for 2 minutes.
  8. Add garlic and sesame. Cook for 1-2 minutes. Put aside.
  9. Finish Salad:.
  10. Drain the cucumber pieces (after the 20 minutes in the water) and squeeze them slightly. Mix with the dressing (I do this in the skillet and put salad afterwards into a bowl) and leave the salad for 2 hours to develop its flavour.
  11. Serve as a starter or as a side dish to a chinese meal.

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 167322 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star