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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (361g) Recipe makes 4 servings |
||
| Calories 408 | ||
| Calories from Fat 226 | (55%) | |
| Amount Per Serving | %DV | |
| Total Fat 25.1g | 38% | |
| Saturated Fat 4.4g | 22% | |
| Monounsaturated Fat 15.8g | ||
| Polyunsaturated Fat 3.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 66mg | 22% | |
| Sodium 452mg | 18% | |
| Potassium 825mg | 23% | |
| Total Carbohydrate 8.8g | 2% | |
| Dietary Fiber 1.9g | 7% | |
| Sugars 3.9g | ||
| Protein 35.4g | 70% | |
| Vitamin A 1236mcg | 24% | |
| Vitamin B6 0.8mg | 38% | |
| Vitamin B12 3.0mcg | 49% | |
| Vitamin C 20mg | 34% | |
| Vitamin E 3mcg | 11% | |
| Calcium 43mg | 4% | |
| Iron 2mg | 12% | |
2½ hours | 2¼ hours prep
SERVES 4 -6
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