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Nutrition Facts

Serving Size 1 (196g)

Recipe makes 6 servings

Calories 138
Calories from Fat 11 (8%)
Amount Per Serving %DV
Total Fat 1.3g 2%
Saturated Fat 0.3g 1%
Monounsaturated Fat 0.3g
Polyunsaturated Fat 0.5g
Trans Fat 0.0g
Cholesterol 8mg 2%
Sodium 363mg 15%
Potassium 493mg 14%
Total Carbohydrate 21.9g 7%
Dietary Fiber 5.1g 20%
Sugars 3.3g
Protein 10.5g 21%
Vitamin A 1521mcg 30%
Vitamin B6 0.3mg 16%
Vitamin B12 0.2mcg 3%
Vitamin C 7mg 13%
Vitamin E 0mcg 2%
Calcium 62mg 6%
Iron 2mg 11%

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Tuna and Bean Salad Recipe #166937

its a very good salad, good tasting and good for you its a great salad that you can make it vegetarin by taking out the tuna, also you can subsitute the tuna for other meat.
by nikki ciciretto

15 min | 15 min prep

SERVES 6 -8

  1. mix all ingredients together.

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